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A hernia is a medical condition that occurs due to the weakening of muscle tissues in an organ near the abdomen causing the intestine or tissues to protrude through the weak spots nearby.
Having hernia repair surgery is like pushing the “reset” button on things. It gets you out of trouble today – but it doesn’t address the issues in your body that led the hernia to develop in the first place. And not addressing those issues leaves you really vulnerable to future hernias.
No repair can ensure that you won’t have a repeat performance. However, the good news is that experts are out there who know exactly how to teach you to help heal from a hernia.
Mostly, a hernia can occur in the abdomen between the chest and hips but can also appear in the upper thigh and groin areas.
How Does Hernia Form?
A hernia forms when muscle tissues become weak or ruptured, causing internal organs like the intestines to protrude. Hernias can be classified into two categories which are, acquired and congenital.
Why Do We Get Hernias?
- Some hernias are a result of surgery
- Others are a result of pregnancy
- Some hernias come from a sudden strain that our system isn’t equipped to handle
- Hernias can also develop simply from a lifetime of too much pressure
Most of us have a combination of factors that led to it. Don’t blame yourself! Sometimes circumstances are out of our control. Furthermore, you didn’t know what you didn’t know. We all have to learn some lessons the hard way from time to time! The good news is, no matter why or how you got your hernia, I promise you that corrective exercises can make a difference. The exercises are scalable, too – so you can do as much or as little as you want.
What is a Hernia, Exactly?
Before we dive into learning how to help a hernia naturally, let’s cover some definitions.
A hernia occurs when an organ or fatty tissue squeezes through a weak spot in surrounding muscle or a type of connective tissue called fascia. There are a number of different types of hernias. Today we will focus on hernias resulting from an incision as well as umbilical hernias, which are located near the belly button. Hernias happen to both men and women.
If you have a diastasis, you may be at a higher risk for a hernia since the fascia in your abdomen is already stretched and thinned. A diastasis is a thinning of the tissue between the rectus abdominis where it meets at the midline of your abdomen.
here are the 6 types of hernias?
Inguinal/Groin Hernia
An inguinal hernia occurs when tissue, such as part of the intestine, protrudes through a weak spot in the abdominal muscles.
Umbilical Hernia
An umbilical hernia occurs when part of your intestine bulges through the opening in your abdominal muscles near your bellybutton (navel).
Incisional Hernia
An incisional hernia is a protrusion of tissue that forms at the site of a healing surgical scar. This type of hernia accounts for 15-20 percent of all abdominal hernias
Femoral Hernia
A femoral hernia usually occurs when fatty tissue or a part of your bowel pokes through into your groin at the top of your inner thigh.
Hiatal Hernia
A hiatal hernia occurs when the upper part of your stomach bulges through the large muscle separating your abdomen and chest (diaphragm).
Epigastric Hernia
An epigastric hernia is a lump in the midline between your belly button and sternum (breastbone) which can cause pain.
What Are The Causes Of Hernia
Obesity
Pregnancy
Increased physical exertion in the abdomen
Heavy and frequent coughing or sneezing
Heavy or regular weightlifting
Chronic Constipation
Some of them revolve around smoking, poor nutrition, chronic constipation, consuming tobacco etc.
What Are The Symptoms Of Hernia?
A small lump initially in the affected area
Discomfort or pain in the groin or abdomen while performing physical activities
Discomfort while coughing or sneezing
Constipation
Discomfort while walking, sitting
Burning and aching sensations in the abdomen of groin
The lump might disappear or get reduced in size while lying down
In the past, if you had a hernia, you would have to go through surgery to fix it. However, the surgical side effects for hernia is dangerous and potentially deadly.
Hernia Surgery
Hernia Repair Surgery Complications
During surgery, it is possible for testicles to be damaged, which could lead to impotence.
Additionally, nerves or other nearby organs could be damaged as well, causing further health complications or even death.
Thankfully, there are now other options available that are much safer.
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Benefits Of Hernia Treatment Pack
It aims at dragging back the protrusion and clearing the bulge permanently.
It helps to relieve the pain and burning sensation naturally.
It prevents hernia growth and cures all its symptoms.
It stops the pressure and dragging sensation permanently.
It helps to prevent protrusion and swelling around the testicles.
It cures groin hernia permanently without traces or growing back.
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So What Makes The Hernia Treatment Pack Line Of Products Special?
The products are natural and permanent remedy unlike hospital drugs that gives temporary relief.
The benefit of these products is that they don’t come with any adverse side effects, unlike the medication prescribed to you by your doctor.
This Hernia Treatment Pack is becoming increasingly popular among both private and public hospitals.
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Keep in mind, Our bodies can be self-healing when given the right tools and when pressure is regulated in our system. That is such an empowering thought!
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